Have you ever experienced dizziness or vertigo? Do you suffer from balance problems or frequent falls? If so, you may benefit from vestibular rehabilitation.
What Is Vestibular Rehabilitation?
Vestibular rehabilitation is a form of physiotherapy that helps individuals who are experiencing problems with dizziness. The vestibular system, located in the inner ear, is responsible for controlling balance and spatial orientation. When this system is not functioning properly, it can cause a variety of symptoms such as dizziness and unsteadiness or also described as vertigo.
Vestibular rehabilitation is a highly effective treatment option for individuals experiencing vestibular dysfunction. Physiotherapists who specialize in vestibular rehabilitation use a variety of exercises and techniques to help individuals reduce dizziness and unsteadiness, and regain their ability to perform daily activities. Vertigo is a very debilitating experience, and with some highly effective maneuvers, physiotherapy can help eliminate your symptoms.
What To Expect During Vestibular Rehabilitation Therapy
The physiotherapist will begin by assessing the individual’s symptoms, medical history, and functional abilities. Based on this assessment, the physiotherapist will create a personalized treatment plan that may include exercises to improve balance and coordination, as well as techniques to reduce dizziness.
Causes and Treatment of Vertigo
Some of the causes of vertigo can be, Benign Paroxysmal Positional Vertigo (BPPV), Labyrinthitis Infection and other viral infections within the inner ear, Vestibular Neuritis, as a result of a concussion, and even effects of pregnancy and travelling can cause vertigo. However, the most common cause of vertigo is BPPV, and it is highly treatable.
At our clinic, our physiotherapists have specialized training and certifications in treating vertigo and therefore have the expertise to help you manage your symptoms. We use a variety of techniques and maneuvers to reposition the loose crystals in the inner ear that are causing the dizziness. This can often provide immediate relief from symptoms.
Types of Vestibular Exercises
In addition to the repositioning maneuver, our physiotherapists may also use exercise programs and techniques to improve your balance and coordination, such as:
– Gaze stabilization exercises: These exercises help to improve the individual’s ability to keep their gaze steady, reducing the symptoms of dizziness and vertigo.
– Habituation exercises: These exercises help the individual to become accustomed to movements that cause dizziness, reducing their symptoms over time.
– Balance training: This type of vestibular rehabilitation exercise helps to improve the individual’s balance and coordination, making it easier to perform daily activities.
– Education: The physiotherapist will also educate the individual about their condition and provide information on how to manage symptoms and prevent falls.
Can I Benefit From Vestibular Rehabilitation?
Vestibular rehabilitation is a highly effective treatment option for individuals experiencing problems with balance and dizziness. With the help of a physiotherapist who specializes in vestibular rehabilitation, individuals can improve their symptoms, regain their ability to perform daily activities and reduce their risk of falls.
Final Words
If you or a loved one is experiencing the symptoms of vertigo, don’t wait to seek help. Contact us today to schedule an appointment with one of our physiotherapists. We will work with you to create a personalized treatment plan that addresses your specific needs and helps you regain your sense of balance.
You can reach us by phone at 437-424-1234 or by email at info@valeoclinic.ca. We look forward to helping you manage your vertigo symptoms and improve your quality of life.
