Sports Physiotherapy Milton

Physiotherapy at Valeo is a combination of many treatment options and will be designed based on your injury, needs and activities.

We begin with a thorough assessment that will result in a personalized treatment plan that we’ll discuss in detail. We encourage you to ask questions to ensure you are knowledgeable and comfortable with your plan.

Your personalized plan may include treatment of the injury; prevention of further injury, and maintenance of ongoing physical activity while the injury heals.

We can help you with neck and low back pain, osteoarthritis, and pre/post-operative rehab, including ACL, joint replacement, tendon repair, arthroscopy and more.

Treatment Techniques Include:

– Acupuncture and Functional Dry Needling

– Soft tissue release

– Athletic taping and Kinesiotape

– Functional corrective exercise

– Sports-specific movement correction

– Manual therapy

– Mobilization of tissues and joints

– Vestibular rehabilitation techniques

Functional Dry Needling

A unique and specialized physio treatment used by Valeo for tight muscles and muscle spasms that happen through exercise, activity and simple daily movement.

Trigger point needling decreases muscle contraction, reduces irritation and can greatly improve your flexibility all while decreasing the pain associated with muscle spasms and knots.

If you are interested in learning more about how Physiotherapy treatments can help with your health concerns, you can easily Book an Appointment online to see Stephanie.