Recharge Your Body, Mind, and Spirit!

Reiki Milton

Reiki is a spiritual healing art with its roots in a Japanese origin and comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.

Five principles of Reiki Therapy:

I release angry thoughts and feelings

I release thoughts of worry

I’m grateful for my many blessings

I practice expanding my consciousness

I’m gentle with all beings including myself

reiki milton

Reiki is a subtle and effective form of energy work using spiritually guided life force energy that flows through all living things.

Reiki Practitioner, Stephanie Valley, understands that everyone has the ability to connect with their own healing energy, use it to strengthen energy in themselves, and to help others.

A Reiki session at Valeo Physiotherapy near Milton, ON can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. Each Reiki session is pleasant and relaxing and is often utilized for one’s personal wellness.

If you are interested in learning more about how Reiki can help with your health concerns, you can easily Book an Appointment online to see Stephanie.


Reiki therapists are trained individuals who use the ancient practice of Reiki to help their clients achieve physical, mental, and emotional well-being. They do this by using hands-on healing to channel energy from the universal life force into the spiritual body of their client. Through this process, they can help reduce pain, alleviate stress and anxiety, and promote relaxation. Reiki is a non-invasive, gentle, and supportive form of healing.

The benefits of a Reiki session are numerous. Reiki can help to reduce stress, improve sleep, relax the body and mind, increase energy and vitality, promote mental clarity, manage side effects of conventional medical treatments, boost the immune system, manage blood pressure, and promote spiritual healing. It can also help to reduce physical pain by improving circulation and balancing the body’s energy. Additionally, it has been known to help people who are living with chronic illness and those who are dealing with emotional trauma.

Yes, Reiki is good for anxiety. Studies have shown that receiving a Reiki treatment can reduce anxiety levels and help to promote relaxation. This is due to the practice’s ability to balance energy in the body and restore harmony between the mind, body, and soul. During a Reiki session, the practitioner channels healing energy through their hands into their client’s body. This helps to relax the body and mind, allowing the person to feel calm and peaceful.

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