Struggling with elbow tendonitis? Learn how massage therapy can reduce...
Whole Health Therapies
Say Goodbye to Stress and Tension!
Massage Therapy Milton
Experiencing a sore lower back? Tight hips?
Or do you have a pesky cramp in your calf that won’t go away?
Evidence-Based Approach
At Valeo Physiotherapy, our treatments are grounded in evidence. We take a detailed history, perform a thorough examination, and craft a tailored treatment plan.
Evidence-Based Approach
At Valeo Physiotherapy, our treatments are grounded in evidence. We take a detailed history, perform a thorough examination, and craft a tailored treatment plan.
Evidence-Based Approach
At Valeo Physiotherapy, our treatments are grounded in evidence. We take a detailed history, perform a thorough examination, and craft a tailored treatment plan.
Success Stories
Real feedback from those we’ve helped.
Valeo Physiotherapy treats acute and chronic injuries using our knowledge of anatomy, physiology, and pathology, combined with Swedish massage, lymphatic drainage, trigger point therapy, myofascial techniques, and low-grade joint mobilization, to help you get back in action.
Massage sessions have a therapeutic effect on the body, will improve your overall health and well-being and it can help enhance circulation, improve posture, release muscle tension and promote the healing process of muscles, soft tissues, tendons, connective tissues, ligaments, and joints.
If you are interested in learning more about how a Registered Massage Therapist can help with your health concerns, you can easily Book an Appointment online to see Stephanie Valley.
Benefits of Massage Therapy
- Alleviates Chronic Pain: Effective in reducing pain from conditions like fibromyalgia and arthritis.
- Reduces Muscle Tension: Helps release muscle knots and improve flexibility. Enhances Athletic Performance: Promotes faster recovery, reduces injury risk, and improves circulation.
- Improves Mental Well-being: Lowers stress, anxiety, and enhances sleep quality.
- Boosts Circulation: Improves blood flow, aiding in quicker healing and overall health.
- Supports Relaxation: Provides deep relaxation, helping to balance body and mind for a better quality of life.
Find Relief With Massage Therapy
- Chronic Pain Syndromes
- Muscle Aches
- Post-Injury Rehabilitation
- Arthritis
- Sports Injuries
- Muscle Tension
- Stress
- Headaches and Migraines
- Sciatica
- Back Pain
Milton’s Finest: Meet Our Registered Massage Therapists
Insurance Partners
We offer Direct Billing to a broad range of major insurance companies. We handle the paperwork, so you can focus on your healing and wellness.
- Canada Life (formerly Great West Life)
- Canadian Construction Workers Union
- Chamber of Commerce Group Insurance
- Industrial Alliance
- Manulife Financial
- Maximum Benefit
- Labourers’ International Union Toronto
- Labourers’ International Union of North America
- GMS
- First Canadian
- Group Health
- Group Source
- CINUP
- Johnson
- Johnston Group
- La Capitale
- Claimsecure
- Cowan
- People Corporation
- RWAM Insurance
- Sunlife Financial
- Union Benefits
- UV Insurance
- D.A. Townley
Wellness Hub
Read our latest blog posts.
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Areas We Serve
- Milton
- Halton
- Dorset Park
- Hornby
- Old Milton
- Willmott
- Boyne
- Milton Heights
Massage Therapy Milton FAQs
Massage Therapy is a blanket term that includes a wide variety of massage techniques including Swedish massage, deep tissue massage, myofascial release, sports massage, relaxation massage, pregnancy massage, hot stone massage, therapeutic massage, and lymphatic drainage.
Swedish massage is the most common type and consists of long, gliding strokes on the body to increase circulation and relax muscles.
Deep tissue massage is more intense and focuses on areas of pain or tension.
Myofascial release is used to treat chronic pain and restrictions in the human body.
Sports massage is used to help athletes prepare for and recover from exercise or competition.
Lymphatic drainage is a gentle technique used to increase the flow of lymph fluid through the body and promote healing.
Massage therapy enhances athletic performance by improving circulation, reducing muscle tension, and promoting faster recovery. Techniques such as sports massage are tailored to athletes, helping to prepare muscles for intense activity and reduce the risk of injury. Regular sessions can also aid in quicker recovery post-exercise, alleviating muscle soreness and improving flexibility.
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