Registered Dietitian Milton

Nutrition Counselling with a Registered Dietitian


Nutrition is just as important in your wellness journey as having a healthy physical self.



Personalized Nutrition Counselling

Quark Cheese, Salad and Fruit



Nutrition
for Dietary Conditions

Our Dietitian’s will work one on one with you to developed a your personalize plan.  From common health concerns to general health and fitness goals, we will work our hardest to help you and your loved one achieve your health goal. 

We care about the WHOLE body at Valeo Physiotherapy and that includes how you fuel your body.

The objective behind Nutrition is to help you become more mindful by creating a food plan filled with whole foods and unprocessed ingredients and teach you how to build a sustainable lifestyle and dietary habits.

The benefits of a holistic approach to nutrition with Dietetic counselling, are vast and life altering:

– Improved immune system and digestion

– Hormonal balance and increased energy to keep you moving

– Decreased stress and inflammation

– Helps manage weight and blood-sugar levels

– And is helpful in injury recovery

Healthy eating can result in decreased risk of disease, the reversal of chronic conditions, and reduced need for medications. With our dietitians, you will receive science-based advice to help you achieve your nutrition goals. You will also learn how to be successful long-term!

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Nutrition for specific dietary interests

Weight Loss

Irritable Bowel Syndrome

SEBO and Gut Health

Healthy Eating

Nutrition for Emotional Eating

Nutrition for Disordered Eating

Sports Nutrition and Recovery

Culinary Education

Nutrition for Mental Health

Family Nutrition

Paediatric Nutrition and Picky Eaters

Food intolerances and Food Maps

Diabetes Management

Nutrition for Heart Health

Nutrition for Liver Health

Oncology

Nutrition for Arthritis

Sleep Apnea

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Nutrition for Women's Health

Pre and Post Natal Nutrition

Nutrition for Cycle-type

Culinary Education

PCOS Management

Nutrition for Lactation 

Nutrition for hormonal management

Nutrition for Nursing Mothers 

Management of food textures

Lemon in a bowl
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