Whole Health Therapies
OUR TEAM
A tennis champ, a yoga enthusiast, mountaineer, an Ironman – this is who we are when we are not your therapists, so yah, we totally get it!
Stephanie Nogueira, Orthopaedic Physiotherapist
Concussion Therapist, Vestibular Therapist
When Stephanie was training for, and competing in her first Ironman triathlon, she focused her strength, endurance and commitment on a few simple words…
I CAN. I WILL. I AM.
Stephanie still trains by, and lives by, both personally and professionally, these words because to Stephanie they are they are a mindset – an attitude – a way of living.
Stephanie has always had a passion for the human body and its amazing capabilities – she began challenging her own body to learn and develop new skills, ways to move and what it was capable of at a very young age.
As a young gymnast Stephanie discovered that strength came in different forms. She found a love in the elegance of movement and transitioned into studying the art of ballet, which she studied for 15 years. Through Cecchetti ballet, Stephanie furthered her understanding and passion for the anatomy of the human body and movement. Stephanie continues taking Cecchetti ballet and is currently studying for her Advanced II examinations.
Stephanie studied Applied Human Nutrition at the University of Guelph and was Captain of the Cheerleading team. After finishing her degree, Stephanie worked in the field of Clinic Nutrition and began training for an Ironman.
At 23, Stephanie completed her first Ironman. This experience further intensified her desire to learn more about human anatomy and biomechanics, leading her to return to school to where Stephanie completed a Bachelor of Science degree in Kinesiology with a specialized focus in neurophysiology at York University, followed by a Master’s Degree in Physical Therapy at Queen’s University.
Stephanie has now completed eight Ironman triathlons, numerous half Ironman triathlons, marathons, half marathons and short course triathlons. She is a Boston Marathon runner and has adventured into ultra distance running with a goal of joining the Canadian 100k Trail Team. Stephanie is also a member of the Milton Running Group and can be found running local trails on weekends.
She believes in a movement-based approach to rehabilitation. She is also a Certified Functional Dry Needling practitioner and utilizes Active Release Technique® and exercise prescription using Function Range Conditioning, as the bases for her treatment plans.
Stephanie is also professionally and personally vested in assessment and treatment of concussions. Having sustained a concussion after a cycling accident in 2018 – her injury, therapy and recovery process has provided Stephanie with a rare, unique and valuable perspective of concussion management that she uses in her practice. She is a Complete Concussion Management Certified Practitioner and takes the treatment and management of a concussion very seriously.
Bringing her I CAN. WILL. I AM. mindset to every session, every race and every activity, Stephanie inspires as she dedicates herself to helping her patients achieve their best.
Paula Rossi Carneiro, Orthopaedic Physiotherapist
Paula is passionate on healing and caring about others through physiotherapy. She has found throughout her studies and long career that the combination of manual therapy and movement in the rehabilitating and prevention injuries, has an amazing and long-lasting results.
Paula has a Bachelor degree in Physiotherapy, a Post-Graduation in Orthopaedic and Traumatology Physiotherapy, a Master’s degree in Bioengineering and a Doctorate degree in Science. She is also fully trained in the Pilates Method. When treating, Paula uses soft tissue release techniques and exercise-based therapy to help patients rehabilitate through injuries. Furthermore, with more than 16 years of experience using Pilates exercises, she is passionate about using this Method, especially when treating and preventing spine injuries and pathologies.
Paula is avidly involved in several physical activities. She loves running, mountain biking, hiking, practicing CrossFit and Pilates. The combination of those brought her the resistance and strength take on mountaineering. Paula has climbed several mountains, including Kilimanjaro, the highest mountain in Africa and other high-altitude peaks through South America.
As per her personal experience, she understands how frustrating an injury can be. For this reason, with her extensive academic knowledge and clinical experience on biomechanics, Paula strives to educate her patients throughout the way. Her goal, when treating patients is always to get them back to the activities they love, but also making sure they understand what caused their injury, and what they can do to prevent it from happening again.
Paula also enjoys spending time outdoors with her family and you can see her in town in a stroller run or a chariot bike ride bringing along her two little ones. Paula can be reached directly at (431) 774-5249 should you have any questions or concerns.
Anthony Archer, R.TCMP. R.Ac
Registered Traditional Chinese Medicine Practitioner.
Registered Acupuncturist
Anthony Archer, Registered TCM practitioner and Acupuncturist and member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. Anthony gained interest in traditional Chinese medicine and acupuncture after being exposed during his own recovery following a life altering MVA. After much research and contemplation, he decided to make the move from modern medicine and embarked on studies required to earn his designation. Graduating with honours and at the top of his class he became licensed in 2021.
Outside of his professional pursuits, you will find him spending time with his kids 3 kids, volunteering within his community of Shelburne, tinkering with his cars or sight seeing from a small private plane in the skies above.
Stephanie Valley, Registered Massage Therapist & CranioSacral
Stephanie Valley is a Registered Massage Therapist with a strong passion for holistic health and wellness. She believes that massage therapy, combined with personalized home care exercises, plays a key role in maintaining optimal health and well-being.
Stephanie takes a slow, steady, and intuitive approach to treatment, drawing on a wide range of techniques including Swedish massage, myofascial release, trigger point therapy, stretching, manual lymphatic drainage, and cupping. She treats a variety of musculoskeletal conditions, supports prenatal care, and adapts her treatments to suit each client’s individual needs.
A graduate of the two-year Massage Therapy Diploma Program at Sir Sandford Fleming College in Peterborough, Ontario (2016), Stephanie continued her professional development with additional training in 2018 and remains committed to ongoing education. She regularly pursues advanced learning opportunities to deepen her skills and enhance the care she provides.
Stephanie has completed training in:
Craniosacral Therapy (Levels 1 & 2) – Upledger Institute
Visceral Manipulation (Levels 1 & 2) – Barral Institute
Dolphin Neurostim MPS Therapy (Brain Healing Series: Level 1 – Concussions & Intro to MPS Pain Therapy) – Dolphin Neurostim
These courses have also deepened her knowledge in scar tissue release using specialized tools.
Stephanie encourages clients to explore the range of techniques she offers and is happy to integrate these into their treatment plans based on individual needs.
Throughout her career, Stephanie has developed a deep appreciation for the interconnected nature of the body. She recognizes that emotional, mental, and physical stress—both past and present—can manifest as physical discomfort. While her focus as an RMT is on treating the physical body, she also supports a collaborative approach to healing and often recommends that clients seek care from other healthcare professionals as appropriate (e.g., physiotherapists, osteopaths, acupuncturists, chiropractors, mental health practitioners, etc.).
Stephanie is dedicated to providing safe, effective, and compassionate care in a supportive environment. Her treatments are tailored to meet each client’s specific goals and needs, helping them move toward greater comfort, balance, and overall wellness.
Dr. Alex Peplow, Chiropractor and Concussion Therapist
Dr. Alex Peplow has been working as a chiropractor in the GTA for six years with a focus on helping people move better. Whether you’re coming in to recover from an injury, alleviate pain, or advance your game, Dr. Peplow can help.
Driven to help you meet your goals, Dr. Peplow designs programs that result in better movement. This improvement is attained through active rehabilitation, specific manual therapy and patient education. Dr Peplow makes sure each patient understands their unique body mechanics and how this may be contributing to their injury. Dr. Peplow has certification in Active Release Techniques (ART), Graston techniques, and Mulligan mobilizations, as well as certification from the Titleist Performance Institute to alleviate golfers pain and help them recover.
He’s worked with everyone from weekend warriors and elite athletes to people who simply want to increase their activity levels. Dr. Peplow has worked with myriad of athletes working including having been the team doctor for the Oakville Blades Junior A hockey team, and the Oakville Buzz Junior B lacrosse team. Alex is a Complete Concussion Management Certified Practitioner and takes the treatment and management of a concussion very seriously.
Dr. Peplow firmly believes that if you have the right information and motivation, you can improve.
Jenna Power, Canadian Certified Pedorthist
Jenna Power graduated with a Kinesiology degree from the University of Western Ontario. She continued her studies at Western in the field of Pedorthics through the apprenticeship program.
She was first introduced to Pedorthics as a patient due to her many lower limb injuries playing competitive hockey, lacrosse and golf. Pedorthic treatment helped her get back to pain-free activity and her goal is to help others achieve the same. She believes these personal experiences enable her to relate and empathize with each of her patients.
As a pedorthist, Jenna offers a comprehensive biomechanical assessment and gait analysis for all ages. Her services include custom made orthotics, orthopaedic footwear, and compression sock therapy. Her goal is to educate the community on the importance of foot health and alleviate lower limb pain so each patient can maintain an active, healthy lifestyle.
Outside of work, you can find Jenna on the golf course or on the slopes with family and friends!
Allison Dobbyn, Registered Dietitian
Allison completed her undergraduate degree in Applied Human Nutrition from the University of Guelph in 2002. After taking a year off of school she went back to Guelph to complete her Masters in Applied Human Nutrition and has been working as a registered dietitian since 2005.
Allison started her career as a dietitian working in primary care where she counseled patients in their family doctor’s office with a focus on diabetes and weight management. Over the course of her career Allison has gained expert knowledge working in nephrology, medicine and critical care.
Allison has always had a love for physical activity and moving her body. In 2005 she tested her limits by training for her first marathon and fell in love with running.
In her spare time, Allison can be found running in the trails, hitting up the gym for an early morning weight training class and spending time with her family, including her two children aged 9 and 11.
Allison started a new chapter in her nutrition career in 2023 when she started her own website and sports nutrition blog at www.123gonutrition.com/blog. After spending most of her life surrounded by diet culture messaging, Allison wants to help her clients meet their health and wellness goals without following restrictive diets.
Wendy Gamblen, Registered Dietitian
Wendy graduated from the University of Western Ontario with an Honors BSc in Nutrition as well as a BA in Kinesology. She completed her internship at Hamilton Health Sciences and has been working as a registered dietitian and a certified diabetes educator for over 20 years.
She has always had a love for sports and activity and has been very active in playing competitive women’s hockey, body building, running and more recently has discovered a love for spinning classes.
She has a passion for all things nutrition related and has extensive experience in medical nutrition therapy in a vast number of medical conditions.
Wendy’s other passion is family. She has 2 children ages 19 and 15 and adores spending time with them.
Alisha Kaur, Pelvic Floor & Orthopaedic Physiotherapist
With advanced credentials in both Musculoskeletal and Neurological Rehabilitation,
Alisha brings specialized expertise in pelvic floor therapy, orthopaedic care, and
concussion management to every patient interaction. Her dual qualifications—Bachelor
and Master of Physiotherapy in Neurology—provide the foundation for her evidencebased
approach to complex movement disorders.
Her comprehensive assessment techniques identify underlying movement patterns that
contribute to pain, allowing for targeted interventions that deliver lasting results rather
than temporary relief.
Patient-Centered Approach
Patients value Alisha’s commitment to collaborative care. By combining hands-on
manual therapy with customized exercise programs and patient education, she
empowers individuals to become active participants in their recovery journey. This
approach leads to superior outcomes and equips patients with strategies to prevent
future injuries.
Clinical Focus:
Alisha excels in treating diverse conditions including:
- Whiplash and injuries
- Chronic back and neck pain
- Sports-related injuries
- Concussion rehabilitation
- Pelvic health disorders
- Postural dysfunction
Professional Philosophy
Alisha believes that rehabilitation is more than eliminating pain—it’s about restoring
function and confidence. Her treatment programs focus on returning patients to
activities they love, whether daily tasks, professional responsibilities, or athletic pursuits.
When not treating patients, Alisha maintains her own wellness through hiking, creative
arts, and continuous professional development—embodying the balanced lifestyle she
advocates for her clients.
Valeo Physiotherapy
Located within:
342 Bronte St. S Unit 2, Milton, ON L9T 5B6, Canada
Phone: (289) 270-6540
Email: info@valeoclinic.ca
Hours:
Monday: 9AM–7PM
Tuesday: 9AM–7PM
Wednesday: 9AM–7PM
Thursday: 9AM–7PM
Friday: 9AM–7PM
Saturday: 9AM–2PM
Sunday: 9AM–12PM
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