Nutrition Counselling with a Registered Dietitian
Nutrition is just as important in your wellness journey
as having a healthy physical self.
Personalized Nutrition Counselling
Our Dietitian’s will work one on one with you to developed a your personalize plan. From common health concerns to general health and fitness goals, we will work our hardest to help you and your loved one achieve your health goal.
We care about the WHOLE body at Valeo Physiotherapy and that includes how you fuel your body.
The objective behind Nutrition is to help you become more mindful by creating a food plan filled with whole foods and unprocessed ingredients and teach you how to build a sustainable lifestyle and dietary habits.
The benefits of a holistic approach to nutrition with Dietetic counselling, are vast and life altering:
– Improved immune system and digestion
– Hormonal balance and increased energy to keep you moving
– Decreased stress and inflammation
– Helps manage weight and blood-sugar levels
– And is helpful in injury recovery
Healthy eating can result in decreased risk of disease, the reversal of chronic conditions, and reduced need for medications. With our dietitians, you will receive science-based advice to help you achieve your nutrition goals. You will also learn how to be successful long-term!